8:00 - 9:00
Mon - Fri
From Blog
Latest Yoga Articles
Reasons To Practice Hatha Yoga Asanas
Hatha yoga, a traditional form of yoga, focuses on physical postures (asanas), breath control (pranayama), and meditation. It aims to balance.
Latest Updates
Myths about Yoga
The popularity of yoga is increasing very rapidly in all parts of the world. Every foreign national who comes to India takes back a different perception of yoga.
Latest Updates
Ayurveda can change your life
If you are wondering why this 5000-year-old ancient medical practice is still in use even today – the answer is – because it works.
Latest Updates
Things to know before a yoga retreat in India
The modern lifestyle takes a heavy toll on our health. The urban work culture is so demanding that people can be seen changing their eating habits.
Latest Updates
Panchakarma Treatment for Weight Loss
As per Ayurveda, your tendency of putting or not putting on body weight can be attributed to the imbalance in five important body elements.
Latest Updates
About the Magic of Mouna
Mouna is a Sanskrit word that roughly translates to silence. This practice of silence or nonspeaking is usually introduced in various yoga retreats in the form of a daily time-period.
Latest Updates